The Structure
One thing that went well. One thing that didn't. What you'd do differently. That's the whole practice.
The Time
Five minutes per evening.
No free writing, no blank page
— the questions are already there.
The Source
The same audit Marcus Aurelius ran privately for decades, reconstructed in its simplest form.
How It Works
Three questions. Five minutes. No blank page.
Most people quit journalling because nobody told them what it's actually for.
The Evening Review cuts straight to the mechanism — answer four nights out of seven.
That's enough.
Get the Evening Review
No noise. You'll hear from Citewise when there's something worth reading.